Strength and Conditioning

Strength and Conditioning

FASST Performance offers onsite strength and conditioning at your team’s training facility.  This package allows your team to work with a certified strength and

FASST Owner, Jason Brader with University of Florida Strength Coach Mickey Marotti

conditioning specialist provided by FASST.  Don’t struggle with creating and managing workouts for your team.  Allow one of our certified professionals to take care of all your strength and conditioning needs.  We are able to work with most programs and develop a program that fits your budget.  If you want access to strength and conditioning programs but don’t need a coach, we can assist you with offering our proprietary FASST Strength Coach Software.  This innovative approach to conditioning allows you to manage all of your teams workouts, attendance, and testing parameters wherever you have internet access.  Be one of several professional, collegiate, and high school programs across the country that utilizes our programs.  This easy to use solution allows the qualified coach to access hundreds of training videos, workout plans, and workout development creator to build plans.

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