Baseball Drill of the Week: Taking a proper Lead & First Step

untitled (8)This week’s drill of the week is taking a lead and your first step.  In this video, 2015 10th Rd MLB draft pick Justin Pacchioli shows the proper way to take a lead and explode out of the first step.  Pay close attention to his feet and the position he uses to get an explosive jump.  To learn how to work with Justin Pacchioli and our other baseball instructors or to participate in any of our other programs, contact us today at info@jasonbraderfasst.com

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s